
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting many Filipina women. PCOS is characterized by an imbalance in sex hormones, particularly, elevated androgens (male hormones), PCOS can lead to various health challenges, including fertility issues. But beyond physical health, it can also take a toll on women’s mental well-being.
Understanding the relationship between PCOS, fertility, and mental health is crucial for women aiming to conceive and for those simply seeking to improve their overall wellness.
Prevalence of PCOS Among Filipinas
In the Philippines, approximately 4.5 million women are diagnosed with PCOS. Many experience symptoms such as irregular menstrual cycles, excessive hair growth (hirsutism), acne, and weight gain. These symptoms result from hormonal imbalances that disrupt normal ovarian function. Unfortunately, PCOS is often under diagnosed, leaving many women feeling frustrated and confused about their bodies.
PCOS, Fertility, and Mental Health

Impact on Fertility
One of the primary concerns for women with PCOS is its effect on fertility. The hormonal imbalance interferes with regular ovulation, making conception more challenging. Irregular or absent menstrual periods signal disrupted ovulation, reducing the chances of pregnancy. Additionally, PCOS is linked to a higher risk of miscarriage and pregnancy complications.
PCOS and Mental Health
PCOS doesn’t just affect a woman’s body—it also affects her mental well-being. Many Filipinas with PCOS experience:
Anxiety and Depression: Struggling with irregular periods, weight gain, acne, and infertility can contribute to feelings of sadness, frustration, and low self-esteem.
Body Image Issues: The physical symptoms of PCOS, such as weight gain and excess hair growth, can make women feel self-conscious.
Emotional Distress: The difficulty of conceiving can be emotionally exhausting, leading to stress and feelings of inadequacy.
Journey of Love and Inclusivity

If you have PCOS and feel overwhelmed, remember: you are not alone, and what you’re experiencing is completely normal. Many women go through the same journey, and support is available. Seeking medical help and talking to trusted friends, family, or a mental health professional can make a big difference.
Managing PCOS and Boosting Fertility
While PCOS poses challenges, there are many ways to improve fertility and overall health:
Lifestyle Modifications: Maintaining a balanced diet and exercising regularly can help manage weight, improve insulin sensitivity, and regulate hormones. Even small weight loss can significantly impact menstrual regularity and fertility.
Medications: Doctors may prescribe fertility medications such as letrozole or clomiphene citrate to stimulate ovulation.
Mental Health Support: Seeking counseling or joining a support group can help manage anxiety, depression, and stress.
Assisted Reproductive Technologies (ART): For those who do not respond to conventional treatments, IVF and other fertility treatments can offer alternative paths to conception.
Seeking Professional Guidance

Navigating PCOS, fertility, and mental health concerns requires expert care. HealthFirst Clinic’s Women’s Health Center offers comprehensive women’s healthcare services, including personalized treatment for PCOS and fertility concerns. Our compassionate team understands the challenges Filipinas face and is dedicated to guiding you toward better health.
Take the Next Step
If you're struggling with PCOS and fertility issues, don't go through this journey alone. HealthFirst Clinic is here to help. Book a consultation today and explore the best treatment options for you.
📞 Call us at (02) 8860 9740
For more educational facts, follow HealthFirst Clinic’s Facebook and Instagram or visit our website https://www.healthfirst.com.ph/womens-health-center
Sources:
BeloMed.com – PCOS Awareness: Statistics, Diagnosis, and Treatments in the Philippines
MakatiMed.net.ph – A Guide to Living with PCOS
HealthFirst.com.ph – Women’s Health Services
Department of Health – Fertility Medication
Department of Health - Polycystic Ovary Syndrome
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